Category: Healthy Recipes

We’re Cooking: Heirloom Tomato, Nectarine and Arugula Salad

As noted, many of my favorite…and main meals…are salads, so a little more on our favorite salads tour.  This one we made for the partners of Latitude Productions a few weeks ago.  I knew the salad would be a hit, even if the souffle was not…lucky…

We’re Cooking: Greek Style Salad with Feta and Fennel

I am moving on to the salad phase of our cooking, one because I love spring and see it as a time to lighten up and two, because the majority of my day to day diet is a tasty salad…and it is a part of…

We’re Cooking: Ginger Garlic Salmon

We had picked up a beautiful piece of Atlantic salmon with the intention of cooking it with the mac and cheese and baked beans dinner last weekend…but ended up agreeing that our 5 course dinner was big enough without the salmon.  So I decided to play…

Red Wine with Breakfast

Every Glass Is An Adventure


Sommelier, Personal Chef & Concierge Creating Elegant Dinner Parties and Unique Wine Tasting Events to the Big Island of Hawaii

Cogill Wine & Film

Cogill WIne & Film and Cogill Consulting brings together the talents of Producer Gary Cogill and his wife, Sommelier Hayley Hamilton Cogill, working together, yet thriving individually, for a perfect pairing of wine and film.