Tag: healthy dishes

We’re Cooking: Fish Tacos

In honor of Cinco de Mayo we made some fish tacos the other evening with mahi mahi, caught just down the road from us, with a pile of baby lettuce, Kawamata Farms tomatoes and a spicy siracha sauce. Pair with an icy beer and…

We’re Cooking: Sundried Tomato and Caper Salad with Romaine and Shaved Parmesan

More on our salad tour, this one is so quick and simple you can do it with one hand tied behind your back….but easier if you don’t.  Gary loves capers and sundried tomatoes in his salads…key additions he usually requests if he has a salad…

We’re Cooking: Greek Style Salad with Feta and Fennel

I am moving on to the salad phase of our cooking, one because I love spring and see it as a time to lighten up and two, because the majority of my day to day diet is a tasty salad…and it is a part of…

Red Wine with Breakfast

Every Glass Is An Adventure


Sommelier, Personal Chef & Concierge Creating Elegant Dinner Parties and Unique Wine Tasting Events to the Big Island of Hawaii

Cogill Wine & Film

Cogill WIne & Film and Cogill Consulting brings together the talents of Producer Gary Cogill and his wife, Sommelier Hayley Hamilton Cogill, working together, yet thriving individually, for a perfect pairing of wine and film.